Weigh In record (no journal entry) for 17 April 2017
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131.2 lb
Lost so far: 7.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2017:
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234 kcal
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Fat: 6.73g | Prot: 3.61g | Carb: 41.05g.
Breakfast: Banana Bread, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer. Snacks/Other: Air Popped Popcorn. more...
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gaining 1.2 lb a week
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crabee's weight history
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