zest7's Journal, 16 April 2017

It is time, once again to get my act together. Nuff said.
199.6 lb Lost so far: 6.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.
on diet Calories in < Calories out = Weight Loss Success!   gaining 2.1 lb a week

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You can do it! 
16 Apr 17 by member: Horseshu1

     
 

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Calories in < Calories out = Weight Loss Success!



zest7's weight history


zest7's Recent Activity

zest7's Own Activity

zest7 recorded a Weight Entry at 192.2 lb.
zest7 recorded a Weight Entry at 194.4 lb.
zest7 recorded a Weight Entry at 194.8 lb.
zest7 supported JLente's Journal Entry.

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poofwizard recorded a Journal Entry and a Weight Entry at 220.0 lb.
From371to184 commented on their Journal Entry.
ClarityAnn recorded a Journal Entry.

Other Member Diet Recent Activity

shantelromer recorded a Weight Entry at 160.0 lb.
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robotrrz recorded a Weight Entry at 134.5 lb.
marshakanady supported Jonxanth's Weight Entry.
superlady2050 recorded a Weight Entry at 125.0 lb.
y48620 recorded a Journal Entry.
victortnt recorded a Weight Entry at 192.5 lb.
Iwantdoughnuts recorded a Journal Entry.