Packerrn's Journal, 04 February 2010

I really need to work on eating breakfast. I tend to rush out of the house in the morning (and get to work a half an hour early). Tonight I am going to try putting something together and putting it in a back on the table so I will grab it. I think I will do a baggie of Cheerios some fruit, and I really need to stop and get some of the Power Bars that I like, but if I don't maybe I can grab some cottage cheese in the morning.

I got to work today and here I am 3 days into trying to change some habits and my boss brings in her husbands left over birthday cake and could I resist...NO. Damn it, but change does not happen over night so I am sure that this is going to happen again. I did, however, limit myself to one piece, and for me that is BIG. I guess I cannot get a way from the Feeders. I found myself thinking as I was eating, I am going to have to write this in my food diary and everyone is going to see. That could be a good deterrent for me. So I invite you all to Read my Food Diary (but don't be too harsh I wear my heart on my sleeve).

I walked with Rosemary again today and she is still KICKING MY ASS, She is a dietitian by trade so I really use her as a resource. The best part is she is really nice about it, like today we walked through a local park and at one point you can either go to a hill and walk that or you can go through a part of the park and do some steps (okay not some, a bunch) and she gave me the option...I am proud to report I did the steps.

Okay that is enough for today. I should get back to work.


Diet Calendar Entries for 04 February 2010:
1729 kcal Fat: 53.51g | Prot: 57.94g | Carb: 267.11g.   Breakfast: power bar, White Grapefruit. Lunch: Yellow Cake (with Vanilla Frosting). Dinner: del monte green beans, cottage cheese, Whole Kernel Corn, mashed potatoes. Snacks/Other: Lance Toast Chee, Blue Bubblegum Soda, Dr. Pepper (Cherry), Water. more...
5114 kcal Activities & Exercise: Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Packerrn's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Packerrn's own diet

Packerrn's weight history

Packerrn's Recent Activity

Packerrn's Own Activity

No recent activity.

Packerrn's Buddies

No recent activity.

Other Member Diet Recent Activity

Jenn2868 recorded a Weigh In at 157.0 lb.
Thyago José recorded a Weigh In at 188.1 lb.
petergray recorded a Weigh In at 161.0 lb.
cecilelin1 recorded a Journal Entry and a Weigh In at 134.4 lb.
germanruiz recorded a Weigh In at 190.0 lb.
redgirl1974 commented on Frosty Heimdall's Journal Entry.
Scout1idf supported wholefoodnut's Journal Entry.
H2o5o recorded a Weigh In at 238.1 lb.