jasonfahy's Journal, 15 April 2017

Weigh In record (no journal entry) for 15 April 2017

240.0 lb Lost so far: 0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2017:

490 kcal

Fat: 10.00g | Prot: 17.00g | Carb: 86.00g. Breakfast: Beatrice 2% Milk, Kellogg's Just Right. more...

2652 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

Comments

Good job! :-)

15 Apr 17 by member: Yourpissingmeoff


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jasonfahy's weight history