Weigh In record (no journal entry) for 15 April 2017
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238.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2017:
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1011 kcal
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Fat: 57.15g | Prot: 65.68g | Carb: 92.88g.
Breakfast: Chobani 0% Plain Greek Yogurt (5.3 oz), Spectrum Ground Chia Seeds, So Delicious Organic Sugar Free Coconut Milk - Original, Melaleuca FiberWise Fruit & Fiber Bars - Lemon Burst, Eggland's Best Hard Cooked Peeled Eggs. Lunch: Bell Peppers, Baked or Fried Coated Chicken Thigh with Skin. Dinner: Orange Fiber Drink Packets 0.43 oz. more...
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steady weight
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cooking chic's weight history
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