zaydasmommy09's Journal, 04 February 2010

I have been doing my workout video for 35 minutes a day and im still on phase 1 of detox..Except for breakfast..I have a cup of Special K..And i feel like im getting nowhere on my weightloss. Ive lost a good 7 pounds in 2 weeks but now i feel like im stuck!

Diet Calendar Entries for 04 February 2010:
168 kcal Fat: 1.66g | Prot: 11.09g | Carb: 28.10g.   Breakfast: special k, 1% milk. more...
2103 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Fat Smash Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Smash Diet



zaydasmommy09's weight history


zaydasmommy09's Recent Activity

zaydasmommy09's Own Activity

No recent activity.

zaydasmommy09's Buddies

No recent activity.

Fat Smash Diet Recent Activity

wmive48 recorded a Journal Entry and a Weight Entry at 178.5 lb.
IMCUTE2 recorded a Weight Entry at 129.4 lb.
vtlady1286 commented on their Weight Entry.
Mary Eberhart recorded a Journal Entry and a Weight Entry at 182.0 lb.
tbriley recorded a Weight Entry at 150.0 lb.
SmashingFat123 supported Betty Boops's Journal Entry.
skippep recorded a Journal Entry and a Weight Entry at 158.0 lb.
sadiecakes recorded a Weight Entry at 121.8 lb.