zaydasmommy09's Journal, 04 February 2010

I have been doing my workout video for 35 minutes a day and im still on phase 1 of detox..Except for breakfast..I have a cup of Special K..And i feel like im getting nowhere on my weightloss. Ive lost a good 7 pounds in 2 weeks but now i feel like im stuck!

Diet Calendar Entries for 04 February 2010:
168 kcal Fat: 1.66g | Prot: 11.09g | Carb: 28.10g.   Breakfast: special k, 1% milk. more...
2103 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Fat Smash Diet  



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