Weigh In record (no journal entry) for 14 April 2017
|
172.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 14 April 2017:
|
2064 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Casablancajeff 's weight history
|