Dexter Norville's Journal, 14 April 2017

Weigh In record (no journal entry) for 14 April 2017
165.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 April 2017:
1837 kcal Fat: 59.44g | Prot: 77.65g | Carb: 253.31g.   Breakfast: Mango, Bermudez Crix Crackers - Multigrain, Boiled Egg, Water. Lunch: Sweet Potato, Cooked Vegetables, Rice with Peas, Fried Battered Fish. Dinner: Kool-Aid Tropical Punch, Yellow Summer Squash, Sweet Potato, Fried Battered Fish, Rice with Peas, Grapefruit. Snacks/Other: Post Honey Bunches of Oats Honey Roasted. more...
981 kcal Activities & Exercise: jogging - 14 hours and 26 minutes, Resting - 1 hour and 34 minutes, Sleeping - 8 hours. more...

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