dtndtt's Journal, 29 January 2012

Weigh In record (no journal entry) for 29 January 2012
216.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2012:
1188 kcal Fat: 28.57g | Prot: 131.35g | Carb: 95.74g.   Breakfast: Nacho Cheese Chips, apple large, Chex Mix Traditional, Protein Shake, Chicken Breast Tenderloins. Lunch: 100% Whole Wheat Bread (Home Recipe or Bakery), tuna, mayo with olive oil, relish. more...
on diet dtndtt's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dtndtt's weight history


dtndtt's Recent Activity

dtndtt's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Damaris Berdut supported petepriestley's Weight Entry.
brookofmirkwood commented on their Journal Entry.
ashley.verardi recorded a Weight Entry at 226.3 lb.
thedjbc supported brookofmirkwood's Journal Entry.
adamevegod1 supported DaianaAzpil's Journal Entry.
Rella918 commented on LSG417's Journal Entry.
AnneSion commented on their Journal Entry.
Mrs Cold updated their Exercise Diary.