Zuzmo16's Journal, 29 January 2012

Weigh In record (no journal entry) for 29 January 2012
144.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2012:
2448 kcal Fat: 71.55g | Prot: 104.85g | Carb: 358.50g.   Breakfast: Small Organic Banana, 0.1% Fat Skimmed Milk, Bran Flakes. Lunch: Med Slice Wholemeal Bread, Small Organic Banana, Flora Light, German Salami, Chicken, Tomato & Mozzarella Pasta. Dinner: Wholemeal Bread, German Salami, Flora Light, Small Organic Banana. more...
1799 kcal Activities & Exercise: Resting - 6 hours and 30 minutes, Sitting - 7 hours, Sleeping - 10 hours and 10 minutes, Standing - 20 minutes. more...
on diet Zuzmo16's own diet  

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alvin_a_garcia recorded a Weigh In at 147.0 lb.
cvanhouten recorded a Weigh In at 128.8 lb.
Quiicas recorded a Weigh In at 137.3 lb.
Anthea Pon recorded a Weigh In at 103.6 lb.
craigf recorded a Weigh In at 235.5 lb.
jwsplatjw recorded a Weigh In at 296.3 lb.
ChristyLA supported 2ManyCurves's Journal Entry.
Sassypear recorded a Weigh In at 121.0 lb.