Shiniquiet's Journal, 13 April 2017

Weigh In record (no journal entry) for 13 April 2017
200.2 lb Lost so far: 0 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2017:
416 kcal Fat: 7.52g | Prot: 18.20g | Carb: 89.18g.   Breakfast: Fruit Cocktail or Mix, Fiber One Original Cereal, Milk (Nonfat). Dinner: Mann's Nourish Bowls Southwest Chipotle. more...
2594 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shiniquiet's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.