megan4's Journal, 13 April 2017

Winding down week 2 of 6 challenge. On track for 2 lbs a week. 30-45 min run or elliptical a day. Slow but steady.
tracking all food.

174.8 lb Lost so far: 0 lb.    Still to go: 174.8 lb.    Diet followed reasonably well.

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1161 kcal

Fat: 52.36g | Prot: 38.57g | Carb: 172.66g.   Breakfast: GoodBelly Plus Probiotic Juice Drink - Blueberry Acai, Milk (Nonfat), Fiber One Original Cereal, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Heinz Apple Cider Vinegar, Green Tea. Lunch: Publix Chicken Salad, Tomatoes, Dole Romaine Lettuce, Carrots, Cucumber (with Peel), Green Peppers, Ken's Steak House Fat Free Sun-dried Tomato Vinaigrette. Snacks/Other: Great Value Cashew Halves & Pieces, Kirkland Signature Peanut Butter Filled Pretzels. more...