Weigh In record (no journal entry) for 29 January 2012
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137.1 lb
Lost so far: 5.5 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2012:
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1905 kcal
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Fat: 104.11g | Prot: 89.26g | Carb: 151.36g.
Breakfast: rice cracker, mascarpone, sugar, egg. Lunch: chocolate, sugar, egg, milk, gluten free pancake, rice, mussels. Dinner: garlic, ground beef, yogurt, cheese. Snacks/Other: Olio di Salmone, milk. more...
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2112 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 4 hours and 40 minutes, Sleeping - 9 hours, Housework - 4 hours, Sitting - 6 hours. more...
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gaining 6.2 lb a week
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Lizzie983's weight history
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