Cowlam's Journal, 12 April 2017

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202.2 lb Lost so far: 13.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2017:
649 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
losing 1.5 lb a week



     
 

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