Weigh In record (no journal entry) for 28 January 2012
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229.5 lb
Lost so far: 0 lb.
Still to go: 79.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2012:
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1636 kcal
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Fat: 35.01g | Prot: 56.22g | Carb: 92.94g.
Breakfast: ORANGE, pico de gallo, egg beaters, coffee. Lunch: Ground Bison Meat, goat cheese, dijon mustard, tomato, mayo olive oil kraft, hamburger bun whole wheat, purple onion, romaine lettuce, italian dressing. Dinner: vodka, red wine, rice crackers, cotija cheese. more...
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losing 2.9 lb a week
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voodoodolly71's weight history
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