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lostwaistline's Journal, 28 January 2012
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What I really like about this program is the fact that I am making almost all my meals at home. I know what's in my foods and I feel great actually cooking again.
My goal this week is to have more veggies - I bought a nice bag of asparagus, broccoli, and celery from Costco - so it should last me at least a couple of weeks!
Diet Calendar Entry for 28 January 2012:
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1533 kcal
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Fat: 122.64g | Prot: 86.88g | Carb: 20.55g.
Breakfast: Bacon, butter, Egg, onion, medium cheddar. Lunch: grilled chicken, italian four cheese blend, ceasar salad dressing, Spring Salad. Dinner: three berries, hamburger patty, pork sausage, Cheesecake Pancakes. Snacks/Other: butter, asparagus. more...
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