hollipop's Journal, 28 January 2012

Weigh In record (no journal entry) for 28 January 2012
206.2 lb Lost so far: 9.6 lb.    Still to go: 76.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2012:
911 kcal Fat: 24.57g | Prot: 31.87g | Carb: 143.62g.   Breakfast: trix, whole milk. Lunch: Macaroni with Cheese , bean and cheese burrito. Dinner: slim rite Chocolate royale shake. Snacks/Other: kiwi. more...
3506 kcal Activities & Exercise: Sitting - 4 hours and 30 minutes, Standing - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Walking (slow) - 2/mph - 2 hours, Stretching (yoga) - 30 minutes, Dance (fast step, aerobic) - 15 minutes, Housework - 3 hours, Resting - 45 minutes, Sleeping - 10 hours. more...
on diet Slim Fast   losing 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hollipop's weight history


hollipop's Recent Activity

hollipop's Own Activity

hollipop commented on their Journal Entry.
hollipop recorded a Journal Entry.
hollipop recorded a Journal Entry.
hollipop supported jengetfit123's Journal Entry.

Following

mars2kids supported brookofmirkwood's Journal Entry.
DairyFarmersWife recorded a Journal Entry.
KayseaLove commented on Klynn82's Journal Entry.

Other Member Diet Recent Activity

NancyluvzJon is following fiftylicious.
Ange1s_Dont_Eat supported Michelle450to's Journal Entry.
Healthymomma123 supported fatboyslim64's Weight Entry.
Olya989 recorded a Weight Entry at 163.1 lb.
Keddie recorded a Weight Entry at 195.0 lb.
tealicious recorded a Weight Entry at 156.5 lb.
star71_ updated their Food Diary.
christinegrey recorded a Journal Entry.