hollipop's Journal, 28 January 2012

Weigh In record (no journal entry) for 28 January 2012
206.2 lb Lost so far: 9.6 lb.    Still to go: 76.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2012:
911 kcal Fat: 24.57g | Prot: 31.87g | Carb: 143.62g.   Breakfast: whole milk, trix. Lunch: bean and cheese burrito, Macaroni with Cheese . Dinner: slim rite Chocolate royale shake. Snacks/Other: kiwi. more...
3506 kcal Activities & Exercise: Sitting - 4 hours and 30 minutes, Standing - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Walking (slow) - 2/mph - 2 hours, Stretching (yoga) - 30 minutes, Dance (fast step, aerobic) - 15 minutes, Housework - 3 hours, Resting - 45 minutes, Sleeping - 10 hours. more...
on diet Slim Fast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Slim Fast



hollipop's weight history


hollipop's Recent Activity

hollipop's Own Activity

hollipop updated their Food Diary.
hollipop and C67241 are now buddies.
hollipop recorded a Journal Entry and a Weigh In at 216.0 lb.
hollipop updated their Food Diary.

hollipop's Buddies

C67241 commented on deaby16's Weigh In.
Donna Mashburn supported Jackie Kay's Journal Entry.

Other Member Diet Recent Activity

conductor recorded a Weigh In at 128.5 lb.
Mondokid recorded a Weigh In at 246.0 lb.
mnjmom recorded a Weigh In at 136.4 lb.
bizzybee38 supported Ctcabogirl's Journal Entry.
punkie1959 updated their Food Diary.
zen29 updated their Exercise Diary.
rockytu recorded a Journal Entry.
Christina Maria Thompson recorded a Journal Entry.