Weigh In record (no journal entry) for 10 May 2012
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171.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1502 kcal
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Fat: 40.38g | Prot: 193.97g | Carb: 82.00g.
Breakfast: whey protein. Lunch: salmon sashimi. Dinner: Chicken, mixed veggies, salmon sashimi. Snacks/Other: gatorade . more...
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nvilla2222's weight history
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