Tonya Palmer's Journal, 10 April 2017

Weigh In record (no journal entry) for 10 April 2017
268.0 lb Lost so far: 0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2017:
325 kcal Fat: 18.39g | Prot: 15.29g | Carb: 26.95g.   Breakfast: Bananas, Great Value Sharp Cheddar Cheese. more...
losing 1.3 lb a week



     
 

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