Weigh In record (no journal entry) for 09 April 2017
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291.6 lb
Lost so far: 14.6 lb.
Still to go: 116.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2017:
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902 kcal
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Fat: 63.21g | Prot: 54.01g | Carb: 22.46g.
Breakfast: Darigold Half & Half, Glier's Goetta, Scrambled Egg. Lunch: Cafe Rio Cotija Cheese, Cafe Rio Cheddar Jack Blend, Cafe Rio Pico De Gallo, Cafe Rio Shredded Chicken Breast, Cafe Rio Chicken Tortilla Soup Base. more...
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gaining 8.4 lb a week
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