eemarsh1976's Journal, 09 April 2017

resumed wellbutrin.low dose.
150.4 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2017:
1764 kcal Fat: 53.08g | Prot: 89.09g | Carb: 235.64g.   Breakfast: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Cream of Wheat Instant Hot Cereal, Brown Sugar, Orange Juice, Great Value Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: Lean Cuisine Marketplace Chicken with Almonds, Cuties Mandarin Orange. Dinner: Strawberries, Dole Spring Mix Salad, Cucumber (with Peel), Kraft Light Done Right Raspberry Vinaigrette, Almond Accents Honey Roasted Flavored Sliced Almonds, Smithfield Country-style Boneless Pork Ribs in Barbecue Sauce, Knorr Rice Sides - Herb & Butter, Libby's Green Beans. Snacks/Other: Cuties Mandarin Orange, Dry Roasted Almonds (with Salt Added), Dole Strawberry Dippers, Jif To Go Creamy Peanut Butter, Taylor Farms Celery Sticks, Coffee, Cream (Half & Half). more...
2644 kcal Activities & Exercise: Standing - 4 hours, Sitting - 3 hours, Stretching (yoga) - 15 minutes, Elliptical - 44 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 1 minute. more...
losing 0.0 lb a week

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