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water weight! thank God!!
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162.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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1216 kcal
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Fat: 44.30g | Prot: 43.10g | Carb: 169.53g.
Breakfast: Cinnamon Streusel Coffee Cakes, cream cheese, natures own sandwich rounds. Lunch: chicken and vegetable soup. Snacks/Other: smartfood popcorn, pineapple cobbler, string cheese. more...
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losing 3.7 lb a week
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 Comments
LOL! Isn't water weight a B****? That's one nice thing about being post menopausal. You don't often have to deal with it. LOL!
27 Jan 12 by member: Johanne
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