Blackeyes24's Journal, 27 January 2012

Today sucked! I expected to have lost at least a pound and instead I lost NOTHING!
152.8 lb Lost so far: 16.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.
on diet Calorie Count   steady weight

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Just because you can't see it on the scale yet, doesn't mean that nothing is happening. You can lose fat and not see the scale move. You could be down 3 pounds tomorrow. Just stick with it. Consistency is key in weight loss. 
27 Jan 12 by member: Suzi161

     
 

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