AmberLaine's Journal, 08 April 2017

Hooray! Good loss this week. I've been kicking butt on T25, and working on meal prep for lunches. I've also been experimenting with 16:8 intermittent fasting for the last few weeks and so it's nice to be seeing some results! 2 pounds until my next mini goal is reached!
187.0 lb Lost so far: 113.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.
losing 1.8 lb a week

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Comments 
Congratulations, you keep the scale headed in the right directions in spite of fighting a few plateau. Keep up the changed life style.  
08 Apr 17 by member: adamevegod
Great job!  
09 Apr 17 by member: FauxL0nd0ner

     
 

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