Weigh In record (no journal entry) for 07 April 2017
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119.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2017:
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1633 kcal
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Fat: 104.27g | Prot: 107.99g | Carb: 118.78g.
Breakfast: Coconut flour pancakes, Golden Griddle Sugar Free Maple Syrup, Quest White Chocolate Raspberry Protein Bar. Lunch: Broccoli, Atkins Frozen Mac and Cheese. Dinner: Mozzarella Cheese (Part Skim Milk), Cheddar Cheese, Great Value All Natural Pizza Sauce, Cooked Eggplant, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Olive Oil. Snacks/Other: Thin Slim Foods Love The Taste Rye Bread, Planters NUT-rition Wholesome Nut Mix (Package). more...
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losing 1.5 lb a week
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frenchie57's weight history
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