Packerrn's Journal, 03 February 2010

I got the app for my android phone yesterday and it helped me find this site, I started walking everyday at lunch with a friend of mine at work (and she kicks my ass). I have very fortunate to have some great and supportive friends. I can honestly say that my biggest downfall is being around my mom. I love her to death but she is a feeder. I often ask her what i can pick up and it is all too often chips or candy. I come from a long line of fat people so I am sure that I have some genetic component to it but with some help and will-power i can overcome this problem.

Diet Calendar Entries for 03 February 2010:
2266 kcal Fat: 83.88g | Prot: 86.10g | Carb: 304.77g.   Breakfast: White Grapefruit, sugar packet. Lunch: Baked Southwestern Ranch, Subway Veggie Patty, subway southwest. Dinner: Macaroni and Cheese, quorn cutlet, A1, ice cream. Snacks/Other: Brach's Star Brites, water, Clementines, Pear, Apples, water. more...
4782 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Desk Work - 8 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Packerrn's own diet  


Well Phil, welcome to FS, I hear you on the I am Italian, and well that's all they do is eat, and feed everyone! Good for you for taking control, remember it is a journey and u are not alone! Best advise I can offer, if you bite it write it, drink the water it works, and baby steps, it will happen, just stay positive and motivated! 
03 Feb 10 by member: Jenn74


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Packerrn's weight history

Packerrn's Recent Activity

Packerrn's Own Activity

No recent activity.

Packerrn's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported Mistybenner's Journal Entry.
Mistybenner commented on chesgreen's Journal Entry.
Killer7Ksev updated their Food Diary.
Phil supported bella611's Journal Entry.
Blue Viking commented on their Journal Entry.
cstiles1955 recorded a Weigh In at 112.4 lb.
Arabella66 commented on chesgreen's Journal Entry.
chesgreen supported ny_shelly's Journal Entry.