Weigh In record (no journal entry) for 07 April 2017
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153.0 lb
Lost so far: 9.5 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 April 2017:
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372 kcal
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Fat: 11.79g | Prot: 19.82g | Carb: 59.29g.
Breakfast: Hard-Boiled Egg, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Coffee. Lunch: Trader Joe's Tangerines. more...
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gaining 0.5 lb a week
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