mad0787's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
178.2 lb Lost so far: 3.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.
on diet Carb Cycling   losing 4.4 lb a week

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mad0787 added MommieAnya0220's Mexican Spinach Bake recipe to their cook book.

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Merrie143 recorded a Journal Entry.
Suzeque recorded a Weigh In at 149.0 lb.
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lujy recorded a Weigh In at 134.7 lb.
old hag updated their Exercise Diary.
Rob.c.weiss supported LuC2's Journal Entry.