 |
Melly86mel's Journal, 26 January 2012
|
 |
Weigh In record (no journal entry) for 26 January 2012
|
178.0 lb
Lost so far: 0.6 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2012:
|
610 kcal
|
Fat: 17.00g | Prot: 27.00g | Carb: 89.00g.
Breakfast: water, Nonfat Boston Cream Pie Yogurt. Lunch: welchs grape juice, chicken mushroom alfredo bake. more...
|
on diet Melly86mel's own diet
losing 2.3 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Melly86mel's own diet
|
Melly86mel's weight history
Melly86mel's Recent Activity
Melly86mel's own activity
No recent activity.
Melly86mel's Buddies
No recent activity.
Other Member Diet Recent Activity
|