Weigh In record (no journal entry) for 05 April 2017
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290.0 lb
Lost so far: 30.0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2017:
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1330 kcal
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Fat: 72.90g | Prot: 63.38g | Carb: 108.00g.
Breakfast: Gorton's Breaded Minced Fish Sticks, Gorton's Crunchy Golden Fish Sticks, International Delight Hazelnut Coffee Creamer, Delgada Slimming Coffee, Tap Water. Lunch: Steamed or Poached Cod, Dole Southwest Salad Kit. Dinner: Total Life Changes Iaso Tea. Snacks/Other: International Delight Hazelnut Coffee Creamer, Total Life Changes Delgada Slimming Coffee. more...
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3605 kcal
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Activities & Exercise:
Sitting - 3 hours, Bathing - 1 hour and 30 minutes, Desk Work - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 11 hours. more...
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losing 4.1 lb a week
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LaToria Stanford's weight history
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