Weigh In record (no journal entry) for 02 February 2010
|
196.8 lb
Lost so far: 5.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2010:
|
2596 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grwmetson's weight history
|