599dietman's Journal, 04 April 2017

Weigh In record (no journal entry) for 04 April 2017
270.0 lb Lost so far: 10.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2017:
1502 kcal Fat: 70.75g | Prot: 76.33g | Carb: 132.50g.   Breakfast: Kraft American Cheese Slice, Banquet Brown 'N Serve Beef Sausage Patties, Guerrero Soft Taco Flour Tortilla. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Fast Bites BBQ Chicken Sandwich. Dinner: Ham (Whole, Cured, Roasted), Camellia Great Northerns (Large Whites) Beans. more...
gaining 0.2 lb a week

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