Weigh In record (no journal entry) for 03 April 2017
|
182.0 lb
Lost so far: 121.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2017:
|
495 kcal
|
Fat: 35.00g | Prot: 42.50g | Carb: 0.00g.
Breakfast: Kroger Chicharrones Hot 'N Spicy Pork Rinds, Sugardale Peppered Bacon, Midwest Egg Faermers Midwest Egg Farmers Grade A Large Egg. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mousy1109's weight history
|