josie570's Journal, 03 April 2017

New month
146.1 lb Lost so far: 6.2 lb.    Still to go: 21.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2017:
290 kcal Fat: 10.00g | Prot: 23.00g | Carb: 26.00g.   Lunch: Jennie-O Ground Turkey 93/7, Great Value Golden Sweet Whole Kernel Corn. more...
on diet josie570's own diet   gaining 0.2 lb a week

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