tkls0514's Journal, 25 January 2012

Weigh In record (no journal entry) for 25 January 2012
175.0 lb Lost so far: 55.0 lb.    Still to go: 20.0 lb.    Diet followed 100%.

Diet Calendar Entry for 25 January 2012:
735 kcal Fat: 57.04g | Prot: 51.98g | Carb: 1.32g.   Breakfast: egg, butter, steak. Dinner: cheddar cheese. more...
losing 5.4 lb a week

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