eejuneau's Journal, 25 January 2012

37-25-35
115.8 lb Lost so far: 9.6 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2012:
499 kcal Fat: 5.84g | Prot: 39.32g | Carb: 72.98g.   Lunch: Pure Premium Coconut Water with Mango, Pomegranate, Multigrain Hot Cereal - Brown Sugar & Maple. Dinner: Tofurky Roast, Green Cabbage. Snacks/Other: Grapefruit, Total 0% Greek Yogurt, Egg White. more...
gaining 3.3 lb a week

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