crismase's Journal, 25 January 2012

High stress forced the restart but I can do this. I have more then just me to motivate me this time.

Diet Calendar Entries for 25 January 2012:
1334 kcal Fat: 34.25g | Prot: 134.09g | Carb: 135.98g.   Breakfast: fage 2%, Sugar Free Maple Syrup, eas vanilla protein powder. Dinner: Small La Tortilla Factory Smart & DeliciousLow Carb High Fiber Tortillas , Sweet Baby Ray's Barbeque Sauce, swiss big slice kraft, cracked black pepper turkey Oscar Meyer, Honey Mustard Gulden's. Snacks/Other: clementine, Pure Protein Chocolate Deluxe High Protein Bar . more...
3879 kcal Activities & Exercise: Desk Work - 30 minutes, Sitting - 7 hours, Standing - 20 minutes, Driving - 1 hour and 20 minutes, Weight Training (moderate) - 25 minutes, Exercise machine (moderate) - 10 minutes, Resting - 7 hours and 15 minutes, Sleeping - 7 hours. more...
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