Casey Lamb's Journal, 25 January 2012

Weigh In record (no journal entry) for 25 January 2012
189.2 lb Lost so far: 32.2 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2012:
422 kcal Fat: 23.80g | Prot: 14.10g | Carb: 38.00g.   Lunch: potato broccoli and cheese soup. Snacks/Other: flax cookie. more...
on diet Calorie Count   losing 4.2 lb a week

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Casey Lamb's weight history


Casey Lamb's Recent Activity

Casey Lamb's Own Activity

Casey Lamb recorded a Weigh In at 200.0 lb.
Casey Lamb recorded a Weigh In at 209.2 lb.
Casey Lamb recorded a Weigh In at 200.8 lb.
Casey Lamb recorded a Weigh In at 202.4 lb.

Casey Lamb's Buddies

newnormal supported gingin40's Weigh In.

Other Member Diet Recent Activity

mommymander08 recorded a Weigh In at 185.2 lb.
Jhatton recorded a Weigh In at 148.8 lb.
Quick1967 recorded a Weigh In at 211.0 lb.
Katrina Sue updated their Food Diary.
frisbyblue recorded a Weigh In at 186.0 lb.
candjkelly recorded a Weigh In at 184.0 lb.
Bobbi18 recorded a Weigh In at 181.8 lb.
jwill77nc2 supported Draglist's Journal Entry.