Casey Lamb's Journal, 25 January 2012

Weigh In record (no journal entry) for 25 January 2012
189.2 lb Lost so far: 32.2 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2012:
422 kcal Fat: 23.80g | Prot: 14.10g | Carb: 38.00g.   Lunch: potato broccoli and cheese soup. Snacks/Other: flax cookie. more...
on diet Calorie Count   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Casey Lamb's weight history


Casey Lamb's Recent Activity

Casey Lamb's Own Activity

No recent activity.

Casey Lamb's Buddies

CathyHan recorded a Weigh In at 180.5 lb.
sarahduke recorded a Weigh In at 155.2 lb.

Other Member Diet Recent Activity

millerm40 supported queenmary56's Weigh In.
Kamoote supported noreenjrp31's Journal Entry.
JoicePuridade supported Leticia Rafaela's Weigh In.
Pravsue recorded a Weigh In at 134.8 lb.
Msharp recorded a Weigh In at 221.7 lb.
Rsuano recorded a Weigh In at 143.7 lb.
Mercurychick updated their Food Diary.
Mimra recorded a Weigh In at 202.0 lb.