Casey Lamb's Journal, 25 January 2012

Weigh In record (no journal entry) for 25 January 2012
189.2 lb Lost so far: 32.2 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2012:
422 kcal Fat: 23.80g | Prot: 14.10g | Carb: 38.00g.   Lunch: potato broccoli and cheese soup. Snacks/Other: flax cookie. more...
on diet Calorie Count   losing 4.2 lb a week

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Casey Lamb's weight history


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Casey Lamb's Own Activity

Casey Lamb recorded a Weigh In at 193.6 lb.
Casey Lamb recorded a Weigh In at 196.0 lb.

Casey Lamb's Buddies

sarahduke recorded a Weigh In at 153.2 lb.
shmiller recorded a Weigh In at 146.8 lb.

Other Member Diet Recent Activity

Delgen recorded a Weigh In at 136.0 lb.
dtdoupe recorded a Weigh In at 163.8 lb.
apa1069 recorded a Weigh In at 212.6 lb.
Adumbral recorded a Weigh In at 230.0 lb.
freakg1rl recorded a Weigh In at 154.3 lb.
snezica updated their Food Diary.
stanfna recorded a Weigh In at 155.0 lb.
Jones Jennifer supported jn-davis's Weigh In.