Casey Lamb's Journal, 25 January 2012

Weigh In record (no journal entry) for 25 January 2012
189.2 lb Lost so far: 32.2 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2012:
422 kcal Fat: 23.80g | Prot: 14.10g | Carb: 38.00g.   Lunch: potato broccoli and cheese soup. Snacks/Other: flax cookie. more...
on diet Calorie Count   losing 4.2 lb a week

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sarahduke commented on kymm1957's Journal Entry.
HerStrawberri recorded a Weigh In at 249.0 lb.
CathyHan recorded a Weigh In at 182.0 lb.
newnormal recorded a Journal Entry and a Weigh In at 195.6 lb.

Other Member Diet Recent Activity

debneedham recorded a Weigh In at 141.0 lb.
northernmusician commented on hoosier436's Journal Entry.
jasonfahy supported Instantcrazy's Journal Entry.
ChrisComedy supported MomjjjaLou's Journal Entry.
Toniann54 recorded a Weigh In at 153.6 lb.
noreen moscato recorded a Weigh In at 183.0 lb.
0liviaa recorded a Weigh In at 162.0 lb.
lopexie updated their Food Diary.