hollipop's Journal, 25 January 2012

hollipop's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 January 2012

208.0 lb Lost so far: 7.8 lb. Still to go: 78.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 January 2012:

672 kcal

Fat: 19.66g | Prot: 28.17g | Carb: 93.15g. Breakfast: water, slim fast trail mix meal bar. Lunch: lean cuisine chicken teriyaki, crystal light lemonade. Dinner: crystal light lemonade, shredded cheddar cheese, cugino's creamy cheddar broccoli soup. more...

3228 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 30 minutes, Sleeping - 9 hours, Sitting - 2 hours, Housework - 1 hour, Driving - 30 minutes, Standing - 30 minutes, Stretching (yoga) - 45 minutes, Walking (slow) - 2/mph - 45 minutes. more...

on diet Slim Fast


	submit a comment You must sign in* to submit a comment*

hollipop's weight history

view complete history

hollipop's Recent Activity

hollipop's own activity

	joined Group Born to be fabulicious.
	commented on arreese72's journal.
	recorded a weigh in at 174.6 lb.
	commented on iamachristianjesusfreak's journal.

hollipop's Buddies

	DairyKing commented on Neptunebch's journal.
	erika2633 recorded a journal.
	Naiomy commented on Baileyrose85's journal.
	serafano commented on their journal.

Other Member Diet Recent Activity

	Josie Ann commented on FullaBella's journal.
	Ladybug312 updated their Exercise Diary.
	rocho recorded a weigh in at 257.0 lb.
	bluebird2013 updated their Food Diary.
	Manctop recorded a weigh in at 176.6 lb.
	mattbrown1 updated their Exercise Diary.
	VanWyk1102 recorded a weigh in at 156.7 lb.
	evillafana recorded a journal and a weigh in at 200.0 lb.

hollipop's Journal, 25 January 2012

submit a comment

Other Related Links

Members

low-carb and walking!

Other Journals for Slim Fast

hollipop's weight history

hollipop's Recent Activity

hollipop's own activity

hollipop's Buddies

Other Member Diet Recent Activity