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skretter
Journal
02 Apr 17
skretter's Journal, 02 April 2017
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Weigh In record (no journal entry) for 02 April 2017
230.1 lb
Lost so far:
0 lb
.
Still to go:
45.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2017:
2191 kcal
Fat: 54.46g | Prot: 143.42g | Carb: 123.57g.
Breakfast:
Red Table Wine, Private Selection Jumbo Shrimp with Cocktail Sauce, Cantaloupe Melons, Hungry Jack Instant Mashed Potatoes, Steak, Brio Tuscan Grille Wood Grilled Salmon Salad, Pure Protein Chocolate Peanut Butter High Protein Bar (Small).
more...
3332 kcal
Activities & Exercise:
Running - 6/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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