skretter's Journal, 02 April 2017

Weigh In record (no journal entry) for 02 April 2017
230.1 lb Lost so far: 0 lb.    Still to go: 45.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2017:
2191 kcal Fat: 54.46g | Prot: 143.42g | Carb: 123.57g.   Breakfast: Red Table Wine, Private Selection Jumbo Shrimp with Cocktail Sauce, Cantaloupe Melons, Hungry Jack Instant Mashed Potatoes, Steak, Brio Tuscan Grille Wood Grilled Salmon Salad, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
3332 kcal Activities & Exercise: Running - 6/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
losing 0.9 lb a week

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