Weigh In record (no journal entry) for 02 April 2017
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184.0 lb
Lost so far: 16.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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1850 kcal
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Fat: 70.37g | Prot: 55.28g | Carb: 244.54g.
Breakfast: Kolache Factory Fruit Kolache, Kolache Factory Sausage Kolache, J.C. Potter Pork Sausage. Lunch: Brach's Easter Hunt Eggs, Cherry Tomatoes, Trader Joe's Marinated Mozzarella Balls, Penne, Dream Dinners Green Beans Almondine, Treasures from the Sea Parmesan Encrusted Tilapia. Snacks/Other: General Mills Chex Mix Muddy Buddies Peanut Butter & Chocolate. more...
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losing 1.3 lb a week
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ceowens's weight history
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