MarjorieP's Journal, 25 January 2012

I ate a little too much at the chinese buffet when I went yesterday with krystal, but it was mostly veggies and chicken. I'm still stressing out about my theory project. I'm worried about my teacher because of her health. I have a voice lesson today! yay!

I'm so glad the sun came out!
231.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2012:
2702 kcal Fat: 139.38g | Prot: 149.18g | Carb: 232.13g.   Breakfast: Cheesy Beef Ramen Cascerole. Lunch: Greek Orzo Salad, Tuscan Bean Salad, Romaine. Dinner: Sliced Ham (Regular, Approx. 11% Fat), Seasoned Southern Style Country Cabbage, Organic Mixed Baby Greens Salad, Balsamic and Pomegranate Balsamic Vinegar. Snacks/Other: Mild Cheddar Cheese Shredded, Cheesy Beef Ramen Cascerole, Cioccolata Gianduia & Nocciola, Flinstones Gummies with extra C, vitamin c gummie, Soft Chews. more...
3134 kcal Activities & Exercise: Housework - 2 hours, Music playing - 2 hours and 5 minutes, Resting - 13 hours and 53 minutes, Sleeping - 6 hours and 2 minutes. more...
on diet MarjorieP's own diet  

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Comments 
I love chinese food! Chicken and veg sounds like a great choice so don't worry too much... Whenever I go I normally have the noodles and share a side with my boyfriend. Good luck with your theory project :-) 
25 Jan 12 by member: emmalouise1478
Thanks! 
25 Jan 12 by member: MarjorieP
Don't stress too much about the food, it does sound like you made decent choices. :) Hope your teacher is ok and the project goes well.  
25 Jan 12 by member: just.keep.swimming

     
 

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