jaquelinebr's Journal, 01 April 2017


Diet Calendar Entries for 01 April 2017:
1136 kcal Fat: 56.98g | Prot: 98.26g | Carb: 66.28g.   Breakfast: Mcdonald's Café com Leite (240Ml), Ovo Cozido. Lunch: La Violetera Azeitonas Verdes, Maminha, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Milho Verde Cozido. Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Copacol Filezinho de Frango Sassami, Azeitonas Verdes, Sardinhas em Óleo (Enlatado). Snacks/Other: Fromelle Queijo Prato sem Lactose, Perdigão Peito de Peru Defumado, Bananas. more...
1871 kcal Activities & Exercise: Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
If you are trying to lose weight, ditch the corn. That is how they fatten up hogs and cattle for slaughter. Corn.  
01 Apr 17 by member: ellen vanderberg
Ellen she can eat the corn and still lose weight because she's having a small amount of it. You can eat whatever you want and lose weight, as long as you eat a small enough portion of it... 
01 Apr 17 by member: allyrawr92
yum! 
01 Apr 17 by member: IlijaRocks
Is that juice?not quite weight loss friendly.Very well done on that plate of food :) Yum :)Thumbs up. 
01 Apr 17 by member: Persistent Health
What is the orange beverage? I'm curious because it itself doesn't look low carb. 
01 Apr 17 by member: s linerud
the drink could be fiber water, which is great for weight loss 
01 Apr 17 by member: Brookkatie
Guys you should stop judging people for what they eat not everyone needs to be on a very low carb diet. I understand typically corn and juice isn't great for weight loss, but you also don't know if the juice and corn could be replacing worse things. 
01 Apr 17 by member: nanaeda
that looks yummy 
01 Apr 17 by member: GetFit46
^^What @Nanaeda said. This constant, unrequested criticism of other people's personal choices is offensive and rude. 
01 Apr 17 by member: kpwcalories
Looks delicious, don't worry about criticism, there are no inherently good or bad foods, it's really all about moderation. Enjoy! 
01 Apr 17 by member: Big-Ups-Dave
If you post images of your food on a public forum, you're open to anyone's comments. I would not take it personally or offensively, but try to see how they are trying to help. Isn't that why we are here? Say what you think. After all, it is only your opinion. 
01 Apr 17 by member: MCslimmer
Everyone's diet has different needs so why criticize?  
02 Apr 17 by member: scarltak
You all need a chill pill.... sick people!!! So so so so judgmental 
02 Apr 17 by member: eliseday
look yummy!  
02 Apr 17 by member: DIVDV
When nutritionists say corn isn't great for you, they primarily mean corn products - think corn bread, polenta, tortillas or most especially corn syrup. Whole-ear corn is still a grain and has more carbs than most vegetables, sure, but it has a lot of fiber too. It's is perfectly fine! Especially in the kind of moderation seen here. Whole ears are a big improvement over kernel corn too, because you have to work for it!  
02 Apr 17 by member: CyanSky
I've heard a rumor that celery is carb negative.  
02 Apr 17 by member: eberg13
That looks so good. 
02 Apr 17 by member: TheresaR215
It takes more energy to eat a stalk of celery than it has calories or carbs, especially after chewing up the strings to be able to swallow it. 
02 Apr 17 by member: bettycmoody
This looks yum and well portioned. Curious though - why are folks posting pics of food? I seem to have missed how this started..... 
02 Apr 17 by member: Newton Mills
me too. and I wish they would say what it is so I can copy lol 
02 Apr 17 by member: clayboro

     
 

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