LindaLea's Journal, 24 January 2012

Weigh In record (no journal entry) for 24 January 2012
180.0 lb Lost so far: 1.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2012:
1324 kcal Fat: 37.55g | Prot: 47.46g | Carb: 212.49g.   Breakfast: skim milk, walnuts, Oatmeal, Raisins, banana, mango. Lunch: eggs, whole grain bread, potato. Dinner: Vegetarian Chili, hummus, corn tortillas. Snacks/Other: dates, pecans. more...
3118 kcal Activities & Exercise: Badminton - 2 hours, Shopping - 1 hour, Sitting - 5 hours, Desk Work - 20 minutes, Housework - 1 hour, Resting - 8 hours and 40 minutes, Sleeping - 6 hours. more...
on diet Calorie Count   losing 3.5 lb a week

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Mamaleelee recorded a Weigh In at 151.0 lb.

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jimmiepop supported Shari22's Weigh In.
jparlett supported DianneGardner's Journal Entry.
kafanha recorded a Weigh In at 220.5 lb.
William Shirley recorded a Weigh In at 174.4 lb.
BruceHardy recorded a Weigh In at 218.6 lb.
Zenfreek recorded a Weigh In at 151.4 lb.
TNBaz recorded a Weigh In at 300.0 lb.
diana76 recorded a Weigh In at 205.0 lb.