Magicalnyte's Journal, 31 March 2017

326.4 lb Lost so far: 29.6 lb.    Still to go: 161.4 lb.    Diet followed reasonably well.

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1188 kcal

Fat: 45.20g | Prot: 52.11g | Carb: 140.22g.   Breakfast: Great Value 100% Liquid Egg Whites, Kroger Yellow Cling Peaches, Simple Truth Hash Brown Potatoes Shredded, Tropicana Watermelon, Kroger Pepper Jack Cheese Slices, Pepperidge Farm Whole Grain 15 Grain Bread. Lunch: Jambalaya with Meat and Rice. Dinner: Kroger Yellow Cling Peaches, Farm Rich Breaded Mushrooms. more...

3674 kcal

Activities & Exercise: Shopping - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...