woogly's Journal, 24 January 2012

Weigh In record (no journal entry) for 24 January 2012

Diet Calendar Entries for 24 January 2012:
1122 kcal Fat: 31.97g | Prot: 52.40g | Carb: 151.59g.   Breakfast: sugar, butter, coffee, hovis wholemeal toast, coffee mate creamer. Lunch: oven chips, young's, malt vinegar, broccoli. Dinner: potato, malt vinegar, garlic granules, pork steak, vegetable oil, broad beans, long grain white rice. Snacks/Other: coffee mate creamer, coffee mate creamer, milk, sugar, sugar, sugar, coffee, coffee, tea. more...
2579 kcal Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Calorie Count



woogly's weight history


woogly's Recent Activity

woogly's Own Activity

No recent activity.

woogly's Buddies

No recent activity.

Other Member Diet Recent Activity

kellisteve recorded a Weigh In at 152.2 lb.
fatgrak recorded a Weigh In at 135.0 lb.
zest7 recorded a Weigh In at 206.0 lb.
ljdiet recorded a Weigh In at 146.6 lb.
William Shirley recorded a Weigh In at 194.6 lb.
Katrina Sue recorded a Journal Entry.
RDavidson recorded a Weigh In at 144.8 lb.
barthel.jason recorded a Weigh In at 219.2 lb.