Wilsonm2584's Journal, 24 January 2012

Weigh In record (no journal entry) for 24 January 2012
233.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2012:
1118 kcal Fat: 62.91g | Prot: 45.43g | Carb: 97.93g.   Breakfast: High Pulp Orange Juice, Bananas (Large), Fried Egg , Cherry Coke Zero, Whole Wheat Bread. Lunch: Hulled Sunflower Seeds, Bistro Cobb Salad, Parmesan Cheese (Shredded) , Cherry Coke Zero. more...
on diet Wilsonm2584's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Wilsonm2584's own diet



Wilsonm2584's weight history


Wilsonm2584's Recent Activity

Wilsonm2584's Own Activity

No recent activity.

Wilsonm2584's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay supported HCB's Journal Entry.
hesperus99 recorded a Weigh In at 192.5 lb.
Ketogirlie supported Farrelle 's Journal Entry.
wholefoodnut recorded a Journal Entry.
mozarela01 recorded a Weigh In at 196.4 lb.
Beachken updated their Exercise Diary.
John10251 commented on Farrelle 's Journal Entry.
repe recorded a Weigh In at 166.4 lb.