Wilsonm2584's Journal, 24 January 2012

Weigh In record (no journal entry) for 24 January 2012
233.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2012:
1118 kcal Fat: 62.91g | Prot: 45.43g | Carb: 97.93g.   Breakfast: Whole Wheat Bread, Fried Egg , Cherry Coke Zero, Bananas (Large), High Pulp Orange Juice. Lunch: Cherry Coke Zero, Parmesan Cheese (Shredded) , Bistro Cobb Salad, Hulled Sunflower Seeds. more...
on diet Wilsonm2584's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Wilsonm2584's own diet



Wilsonm2584's weight history


Wilsonm2584's Recent Activity

Wilsonm2584's Own Activity

No recent activity.

Wilsonm2584's Buddies

No recent activity.

Other Member Diet Recent Activity

abweishe recorded a Weigh In at 215.0 lb.
DianeG213 supported Jarone's Weigh In.
YoungBlackVegan updated their Food Diary.
cdemaria recorded a Weigh In at 155.4 lb.
oceanavenue commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Jonsanford updated their Exercise Diary.
mbh14 recorded a Weigh In at 192.0 lb.