Wilsonm2584's Journal, 24 January 2012

Weigh In record (no journal entry) for 24 January 2012
233.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2012:
1118 kcal Fat: 62.91g | Prot: 45.43g | Carb: 97.93g.   Breakfast: High Pulp Orange Juice, Bananas (Large), Fried Egg , Whole Wheat Bread, Cherry Coke Zero. Lunch: Bistro Cobb Salad, Cherry Coke Zero, Parmesan Cheese (Shredded) , Hulled Sunflower Seeds. more...
on diet Wilsonm2584's own diet   gaining 0.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Wilsonm2584's weight history

Wilsonm2584's Recent Activity

Wilsonm2584's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

svetlanapolishchuk recorded a Weight Entry at 114.6 lb.
raeofsnshne supported aienchomott's Journal Entry.
sdrawkcab3 recorded a Weight Entry at 233.2 lb.
ggreen67 recorded a Weight Entry at 206.6 lb.
lizb1114 recorded a Weight Entry at 134.1 lb.
adamevegod1 supported 8DeanII's Journal Entry.
Jseidlitx recorded a Weight Entry at 194.6 lb.
Gina4664 updated their Food Diary.