Wilsonm2584's Journal, 24 January 2012

Weigh In record (no journal entry) for 24 January 2012
233.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2012:
1118 kcal Fat: 62.91g | Prot: 45.43g | Carb: 97.93g.   Breakfast: Whole Wheat Bread, Cherry Coke Zero, High Pulp Orange Juice, Bananas (Large), Fried Egg . Lunch: Parmesan Cheese (Shredded) , Hulled Sunflower Seeds, Bistro Cobb Salad, Cherry Coke Zero. more...
on diet Wilsonm2584's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Wilsonm2584's own diet



Wilsonm2584's weight history


Wilsonm2584's Recent Activity

Wilsonm2584's Own Activity

No recent activity.

Wilsonm2584's Buddies

No recent activity.

Other Member Diet Recent Activity

Lauralee05 recorded a Weigh In at 155.0 lb.
jmb3450 commented on their Journal Entry.
nazya93 updated their Food Diary.
slz9 recorded a Weigh In at 180.3 lb.
unknown5678 recorded a Weigh In at 165.5 lb.
bmatsuyama recorded a Weigh In at 163.5 lb.
Erika112 recorded a Weigh In at 168.0 lb.
mankb recorded a Weigh In at 188.7 lb.