Weigh In record (no journal entry) for 30 March 2017
|
282.0 lb
Lost so far: 0 lb.
Still to go: 102.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 30 March 2017:
|
593 kcal
|
Fat: 45.81g | Prot: 31.41g | Carb: 20.24g.
Breakfast: Sargento Sharp Cheddar Snacks Cheese Sticks. Lunch: Atkins Pecan Caramel Clusters, Wholly Guacamole 100 Calorie Snack Pack, Grated Dry Cheddar or American Type Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jwdwzw11's weight history
|