Weigh In record (no journal entry) for 30 March 2017
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97.7 lb
Lost so far: 8.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2017:
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577 kcal
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Fat: 15.77g | Prot: 28.42g | Carb: 77.90g.
Breakfast: Queso Cremoso, Pan Blanco, Bollos. Lunch: Inca Porotos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Vegetalex Medallones de Verdura. more...
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losing 0.8 lb a week
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