lysafaith's Journal, 30 March 2017

Weigh In record (no journal entry) for 30 March 2017
136.0 lb Lost so far: 19.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2017:
575 kcal Fat: 16.44g | Prot: 23.35g | Carb: 84.73g.   Lunch: Honey, Basmati Rice, A Taste of Thai Coconut Milk (Regular), Maya Kaimal Jalfrezi Curry Sauce, Shrimp. more...
losing 0.0 lb a week

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Comments 
Nice drop!!! 
30 Mar 17 by member: gokona

     
 

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